Losing weight isn’t just about being on a diet or even exercising as proven by the large number of unsuccessful diets and workout programs. First, you have to discover the numerous M.E.S.S. cubes (Mental, Emotional, Subconscious, and Spiritual cubes ) that prevent you from losing weight and then let them go. These M.E.S.S. blocks are distorted beliefs, thoughts, or fears that prevent your weight loss. If you do not get rid of those M.E.S.S. blocks, you’ll keep with an extremely hard time losing weight and, even if you succeed, then you may always regain the weight.

In case you’re badly abused, you will probably be fearful of being abused again, and you will look for a means to protect yourself. Fat reduces the sexual attention that you receive from others since fat makes you attractive. Fat again becomes a form of security.

A woman I met in a conference told me about her overweight teenager daughter who had been letting herself go by not taking care of herself and her entire body. Confronted by her mother, the teenager admitted that the only way she knew how to take care of the unwanted sexual attention from boys at school was to look poor and be overweight.

During a Oprah Winfrey show, Lisa Nichols, a teacher of this Secret confessed she gained 100 pounds to protect herself from unwanted sexual attention from guys.

If you’re fat and not as attractive, you are going to feel more protected from physical abuse. Many women develop this belief when they have been traumatized by physical abuse. When this has happened to you, you will need to give up this belief. In case you have been defeated on a certain area of the human body, you may create a layer of fat to protect yourself in the physical pain of the beating. Slim Couture store the psychological pain inside the exact same area too. Thus, this layer of fat will probably be filled with the memories and emotions linked to the bodily abuse.

One of my clients was defeated her thighs by her mum. Her life, she had enormous legs and she had trouble losing weight. Among her limiting beliefs was that she needed to protect herself from her mother’s beating and have at least four inches of fat around her thighs as a defense.

To make certain you feel secure losing weight, you need to let go of the subsequent M.E.S.S. blocks to weight loss:“fat is a protection against abuse”,“fat protects me”;“being fat causes me to feel secure”;“I feel insecure and unsafe if I am thin”;“I feel protected from abuse when I am fat”. You won’t be able to achieve permanent weight loss until you let go of those twisted beliefs.